Your personalized sessions will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Life Enhancing Benefits include :

• Zest for living a more passionate and joyous life
• Enhanced clarity and focus
• Feeling better in your body
• Increased energy

Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.

Your Sessions include…

• 50 minute session
• Recommedations customized for your needs and goals
• A monthly newsletter
• Recomendations to a variety of health and wellness books, articles, documentaries and CD’s 
• Recipes and tips for healthy cooking & tricks to making delicious, healthy meals in less than 30 minutes  
• As a bonus- E-mail support between sessions

You Will:

• Set and accomplish goals
• Explore new foods
• Understand and reduce cravings
• Integrate better food choices at work and on the go
• Improve personal relationships and communication
• learn to connect with your spirit
• make simple lifestyle changes